Complete the advice with the correct adjectives. The first and last letters are given.

Aceyourexams.com

Eat well, perform well-today Emma Peel tells us about the relationship between diet and study

Are your exams coming up soon? Are you studying hard and feeling stressed? In order to do your best, you need to think carefully about what you eat. A healthy diet means a 1b...d diet,so living off mostly light

snacks or 2c... d snacks like sandwiches is not recommended. To stay energised, try to eat plenty of 3 o...c food if possible and avoid too much processed or fast food. You don't need to change to a 4v...n diet but it

might be a good idea to reduce the amount of meat you eat. Avoid 5h...y meals in the evenings, especially if you are going to sit at your desk and study until late. If you get hungry while revising, choose a 6h... snack

such as fruit, low-fat yoghurt or some nuts rather than crisps or sweets. Eat 7f...g food such as chocolate, chips, pizzas and burgers only occasionally, perhaps as a reward for a hard-working week rather than 

as part of your daily diet. And remember, just because you don't have time to prepare and enjoy a full 8t...-... e meal does not mean you can't eat well.

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Complete the advice with the correct adjectives. The first and last letters are given.

Aceyourexams.com

Eat well, perform well-today Emma Peel tells us about the relationship between diet and study

Are your exams coming up soon? Are you studying hard and feeling stressed? In order to do your best, you need to think carefully about what you eat. A healthy diet means a 1b...d diet,so living off mostly light

snacks or 2c... d snacks like sandwiches is not recommended. To stay energised, try to eat plenty of 3 o...c food if possible and avoid too much processed or fast food. You don't need to change to a 4v...n diet but it

might be a good idea to reduce the amount of meat you eat. Avoid 5h...y meals in the evenings, especially if you are going to sit at your desk and study until late. If you get hungry while revising, choose a 6h... snack

such as fruit, low-fat yoghurt or some nuts rather than crisps or sweets. Eat 7f...g food such as chocolate, chips, pizzas and burgers only occasionally, perhaps as a reward for a hard-working week rather than 

as part of your daily diet. And remember, just because you don't have time to prepare and enjoy a full 8t...-... e meal does not mean you can't eat well.

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